In this episode of the NewsMD podcast, Health Fusion," Viv Williams learns about power napping from Dr. Chad Asplund, a Mayo Clinic sports medicine expert who knows a lot about sleep and athletics. He describes one type of nap, used by some military pilots and athletes, as the "nappuccino."
Written By: Vivien Williams |
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May 06, 2021 at 11:38PM
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Health Fusion: The 'nappuccino' and how it can help you stay alert - Pine Journal
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